Use it or Lose it

Week starting Aug 18, 2013

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
11.800.0011.80
Weight: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

Up to city creek pa 5 and back home.  Felt pretty good running today except for the late start and warm temps.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.800.003.80

Up to city creek 1/2 mile marker and back home.  Marvelously cooler this morning and I coaxed a quicker turnover coming down the canyon.  It felt quite nice.

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

up to city creek pa 5 and back home.  nice and cool today.

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
11.800.0011.80
Weight: 0.00
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