| Location: Salt Lake City,UT,USA Member Since: Dec 29, 2009 Gender: Female Goal Type: Other Running Accomplishments: I was a much better runner in my 20's and 30's. When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times. Long-Term Running Goals: Run a 1/2 marathon. I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one. Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles) - absolutely gorgeous!! Personal: My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16. My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be. And this blog helps!
2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 32.30 | 0.00 | 32.30 |
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| evening run to capital building and back - dark, calm, peaceful, and a million crickets. probably shouldn't run through the canyon this late at night, but i couldn't resist.
last time I ran this route was a couple years ago. it's a fun run - the first half is all downhill, and the second half is all uphill :)
oh my gosh, can't believe it's september!
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| ran to city creek pa1 and back home. several quality mini strides on 12th avenue coming back. gotta get my heart rate back up :)
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| ran to capital and back, tried to keep the slacking off to a minimum, nice morning but still a bit warm.
so, what is this cra-, i've been running consistently for a month, and i've gained 3 lbs???
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| ran a little past city creek pa1 and then back home. whew, a hot sunny 85 degrees out there!
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| ran to capital and back, tried to keep the slacking off to a minimum, nice morning but still a bit warm.
5530
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| ran to capital and back home, slow, hot, should've gotten out earlier today!
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| slow slow run to capital and back. beautiful weather and nice and cool, but low on energy from working with horses all day and not eating much.
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| to city creek pa1 and back home.
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 32.30 | 0.00 | 32.30 |
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