Use it or Lose it

Week starting Jun 05, 2011

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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11.000.0011.00
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Slow milesFast milesTotal Distance
3.000.003.00

up to city creek pa1 and back.  Slightly more than 3.  Still sluggish and lead legged, but tried pushing on hill between 11th and 12th.  Soaking in the warmth!! :)

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Slow milesFast milesTotal Distance
3.000.003.00

evening run to & from city creek gate.  finally starting to feel a little better about running (knock on wood), scheming and thinking along the way.

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Slow milesFast milesTotal Distance
5.000.005.00

Up to City Creek 1 mile marker and back.  Never thought I would be running 5 miles at high noon in the middle of June in Salt Lake City, but the heat felt good!  (After the freezing spring we've had I'm happy to soak up some warmth!)  Didn't feel great at first, but started feeling stronger and better about 1/2 way through.

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Slow milesFast milesTotal Distance
11.000.0011.00
Weight: 0.00
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