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December 22, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 21, 2011
Slow milesFast milesTotal Distance
2.500.002.50

2.5 slow miles, and boy were they slow!!!!!!! Never got over 1.5% incline & 5 mph, but the good news was the sharp pain in my butt was absent while running, so hopefully it won't return and I can start running regularly again.  Hip pain hasn't been too bad lately, so I'll keep my fingers crossed on that as well. I ran in my new shoes :)

Also stretched good afterwards.
Did my full arm exercises afterwards.
Even did some real simple abdomen strengthening exercises. (have to start somewhere...)

Weight: 0.00
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