addi's running :)

Week starting Feb 18, 2018

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
33.00
Mon, Feb 19, 2018
Total Distance
8.00

went with Alli and my dad earlier than the team run cause we were gonna go to our cousins house...but not anymore cause of the weather :( so bummed cause I love the hurricane rim trail. It's definitely a favorite. Anyways super weird but my shoulder has been kinda bugging me for a while and in Saturday it was excruciating. So I actually went to the doc. Still bugging quite a bit. Something's wrong with my rotator cuff. Went running today legs felt soooo wonderful but my shoulder did hurt. I couldn't really swing my arm so it kinda chilled and my other arm just was moving haha. Hopefully it gets better. I hate all these weird injuries I keep having.

70 mib

Comments(2)
Tue, Feb 20, 2018
Total Distance
7.00

am-well I'm banned from weights...but I did run! can't really move my arm still :( if I swing my arm then shooting pain goes down my arm..

pm-into green springs mainly by myself cause the group got kinda split up..arm is still bugging quite a bit. It's the weirdest thing ever.

15+40

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Wed, Feb 21, 2018
Total Distance
9.50

am-man I felt so good! it was a very good run.

pm-workout 4x400 and then an 800 repeated two times with equal recovery. so so good :) the future is bright haha. We had some killer packing and it was so fun :) we were hitting our paces and all sorts of positive vibes. I never really realized how important a positive attitude is I mean I do but not to this extreme. I was totally positive about everything and it totally changed the outcome for me. I wasn't dwelling on pain or anything just having a good time and helping my teammates be successful. It was so good. A positive attitude is definitely always the way to go.

20+60

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Sat, Feb 24, 2018
Total Distance
8.50

well, no body seemed to want to run together so i kinda spaced planning one.  shoulda planned one anyways.  but, i went with my dad and he did the first 60.  totally spaced tempo stuff so the last 15 i really pushed it in strong.  it honestly felt so super amazing.  a perfect way to end the run.  but i did forget to charge my watch so that was a bummer cause i didnt really know pace..maybe that was a good thing idk.  im feeling super good though!!!

75 min

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Totals
Total Distance
33.00
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