addi's running :)

January 2021

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
1.50
Wed, Nov 17, 2021
Total Distance
0.50

Well, after not being able to run for what feels like forever, I am finally getting back into it. ACL surgery was 3ish months ago (tear was nearly a year ago at this point). I am in the return to play program which should get my knee up and going. So I get to workout/run 3 times a week for 8 weeks. Time and intensity will go up as the weeks progress. It is great to be back moving. Figured it would be a good time to start documenting the journey too. Grateful to have a healthy body! Excited to get back into shape!

Comments
From Vis on Wed, Nov 17, 2021 at 21:38:55 from 74.120.38.79

Yay!!!

Fri, Nov 19, 2021
Total Distance
0.50

So today I did what they call "backpedaling". You run backwards on a treadmill! Weird stuff! But as always it is great to be moving and getting back into things! It works muscles I didn't know I had hahah!! It is great to feel like I am getting stronger! Intensities will amp up next week and I'm ready for that!! 

Mon, Nov 22, 2021
Total Distance
0.50

Intensity is increasing in the running intervals that I'm doing. It's exhausting!! Haha! But I am feeling so great! It's awesome to see the body back moving and grooving!

Totals
Total Distance
1.50
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