not sure on mileage today am-just a good run..legs were feeling pretty tired though PM-WORKOUT!!! 4X1200 at cv pace. today it seemed like a lot of people had really negative vibes. I tried to not let them bother me and stay positive. The warmup and tempo seemed really sluggish and it was hard to get going. On our first repeat we started slow...but I picked it up and finished right on pace. Each one had it's own little battle but every time I was in the range. I really felt good even though my legs felt so tired at the same time. I feel like I really pushed myself and my limits today. Excited for this weekend. I feel like a lot of people, including myself, are gonna do big things that makes me very happy. It was a real good day (besides calc hah) oh and we had hill circuts too. They were good 20+75 |