Perfect running weather this morning. Took it easy. 5.5 miles no watch
Didn't feel too tired from yesterdays run so that was encouraging.
Got another jog in after dinner. 3.1 miles
Weight: 0.00
Comments
From allie on Sun, Oct 09, 2011 at 14:44:00 from 24.10.191.18
that's a good sign after yesterday's run and your highest mileage week ever. keep it up!
From Bam on Sun, Oct 09, 2011 at 14:54:51 from 86.41.96.106
Yep, second what allie said; great that you feel okay after a 10+ on top of your biggest ever mileage week. Steady as she goes...
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