ACorn's Blog

May 05, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.100.001.000.000.000.000.004.10

Lunchtime jaunt.

First 3.1 miles in 20:40 (6:40 average) last mile in 5:16.

Bring on more of the same weather!

Weight: 0.00
Comments
From Burt on Mon, Oct 10, 2011 at 17:25:19 from 68.14.209.26

Hey tough guy. Don't mess with Mother Nature.

From Jake K on Mon, Oct 10, 2011 at 17:41:04 from 155.100.226.53

This weather is awesome. I think we brought it back from Southern California w/ us!

Nice last mile!!!

From SlowJoe on Tue, Oct 11, 2011 at 11:58:47 from 132.3.53.68

Wow, nice finish to that run!

From Jacob Flaws on Tue, Oct 11, 2011 at 12:58:13 from 173.29.149.105

Destroyed that last mile! Keep up the solid training!

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