ACorn's Blog

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesACorn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.005.000.000.000.000.000.005.00

Felt really good today, lots of friendly people out walking and jogging. I was planning to run at around 7:15 or easy pace but felt like it was too slow. Probably because I didn't run yesterday.

Did five miles in 32:54.

Miles were:

6:52, 6:36, 6:36, 6:43, 6:07.

Average pace of 6:35.

Weight: 0.00
Comments
From Burt on Thu, Jul 21, 2011 at 12:22:48 from 72.223.88.109

That's an awesome pace. I think I could only hold that for 2 miles, if I'm lucky. It's all about luck in running, right?

From ACorn on Thu, Jul 21, 2011 at 13:04:57 from 68.66.168.22

Thanks Burt, just one of those days that things were working. Your blog title is hilarious.

From kevmarink on Thu, Jul 21, 2011 at 22:03:06 from 75.219.146.220

Great to have days like that. I haven't seen one in a long time.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: