ACorn's Blog

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Apr 23, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.20	0.00	1.00	0.00	0.00	0.00	0.00	11.20

6.2 mile easy fartlek run this morning, jogging portion was about 7:45 pace and surges were 5:15 pace. My little bro Daniel decided to tag along, he did great. Always nice to see my bros when they can escape Provo in between semesters.

5 miles during lunch, the sweat did pour

Weight: 0.00

Comments

From Jake K on Mon, Apr 23, 2012 at 10:48:24 from 155.100.226.54

Good run!

From Wesley Hunt on Mon, Apr 23, 2012 at 14:45:32 from 198.8.5.35

Running with my brother is always a good change of pace as well. Good times...

From Burt on Mon, Apr 23, 2012 at 19:16:36 from 72.223.82.180

Where do you work? Starbucks?

From ACorn on Mon, Apr 23, 2012 at 19:23:09 from 24.2.76.146

I work at a real estate brokerage, one of those commission jobs. As you may have noticed, I take full advantage of not having to be at my job all day.

From Burt on Mon, Apr 23, 2012 at 19:26:36 from 72.223.82.180

Must be nice. Sweat away my friend.

From C James on Tue, Apr 24, 2012 at 08:24:05 from 75.88.96.48

Nice speed play!

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