ACorn's Blog

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Apr 23, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.20	0.00	1.00	0.00	0.00	0.00	0.00	11.20

6.2 mile easy fartlek run this morning, jogging portion was about 7:45 pace and surges were 5:15 pace. My little bro Daniel decided to tag along, he did great. Always nice to see my bros when they can escape Provo in between semesters.

5 miles during lunch, the sweat did pour

Weight: 0.00

Comments

From Jake K on Mon, Apr 23, 2012 at 10:48:24 from 155.100.226.54

Good run!

From Wesley Hunt on Mon, Apr 23, 2012 at 14:45:32 from 198.8.5.35

Running with my brother is always a good change of pace as well. Good times...

From Burt on Mon, Apr 23, 2012 at 19:16:36 from 72.223.82.180

Where do you work? Starbucks?

From ACorn on Mon, Apr 23, 2012 at 19:23:09 from 24.2.76.146

I work at a real estate brokerage, one of those commission jobs. As you may have noticed, I take full advantage of not having to be at my job all day.

From Burt on Mon, Apr 23, 2012 at 19:26:36 from 72.223.82.180

Must be nice. Sweat away my friend.

From C James on Tue, Apr 24, 2012 at 08:24:05 from 75.88.96.48

Nice speed play!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):