ACorn's Blog

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesACorn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

200 kettlebell swings

300 pushups

Weight: 0.00
Comments
From Kam on Fri, Nov 04, 2011 at 12:10:18 from 68.66.163.179

That is a large number of pushups.

From ACorn on Fri, Nov 04, 2011 at 12:16:08 from 68.66.168.22

Kam,

I just turn on ESPN and do 25 pushups every 2 or 3 minutes. It's a great way to wakeup in the morning.

From Bam on Fri, Nov 04, 2011 at 12:17:36 from 86.40.14.211

300 pushups - nice rest day. Do you do them in one go or break them into sets?

From ACorn on Fri, Nov 04, 2011 at 12:22:41 from 68.66.168.22

I usually break them into sets of 25 or 30. I could probably suffer through 300 without stopping but it'd get pretty pathetic.

From Burt on Fri, Nov 04, 2011 at 13:51:34 from 68.14.209.26

Don't try to be a hero.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: