I'm highly aggravated at myself. I'm so quick to not run, or to push myself. I keep using the excuse of not having any transportation to the Y sense I've wrecked my truck. It's not like I don't go to work. ha ha. I guess that's why I'm the "Lazy Pirate"! Today my brother in-law sent me the winning time of my age group of the race that I was going to do this past weekend. I would have won by just jogging. But I just wasn't in the mood. I'm so upset with everything right now. Here is my none productive run, with no motive or direction. This was on treadmill.
0.25 @ 6:58 pace
0.50 @ 6:27 Pace
0.75 @ 6:27 Pace
1.00 @ 6:27 Pace
1.25 @ 6:00 Pace
1.50 @ 6:00 Pace
1.75 @ 6:00 Pace
2.00 @ 6:00 Pace
2.25 @ 6:00 Pace
2.50 @ 6:00 Pace
2.75 @ 7:30 Pace
3.00 @ 7:30 Pace
3.25 @ 7:30 Pace
3.50 @ 7:30 Pace
3.75 @ 7:30 Pace
4.00 @ 7:30 Pace |