The Lazy Pirate

December 21, 2024

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2011
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Location:

Laurens,SC,USA

Member Since:

Feb 07, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800 = 2:04

1600 = 5:03

5K = 18:35

8K = 33:16

Half M. = 1:56:22 i had issues, ha ha

I won my fist 5k in 2010

Short-Term Running Goals:

I would love to hit a sub 18 5k.

30 minute 8k

Long-Term Running Goals:

As of right now, I'm not realy sure. I enjoy staying in shape and racing with friends. I'm sure i'll plug in a few goals sooner or later.

Personal:

I've recently gotten married. It's one of the best things that has ever happened to me. Since then I've slacked off on my running, hopefully this running blog will help encourage me to keep pushing.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Feb 13, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

Today my wife wanted to go for a run with me, so we did a little jogging around Boyds Mill Pond. Also our dog Scooby tagged along. The temperature was around 65 with light winds, it was a great day to be outside and just be alive. I grabbed my Garmin watch to track my run, but it was dead. So I used my iPod and nike+ to track our run. We ran at a crawling 10:20 pace.

 

I also rode my bike while my wife was watching some chick flick. I have my road bike on a trainer in front of the TV. Now that’s Lazy! Ha ha.

Comments
From Rob Murphy on Sun, Feb 13, 2011 at 21:20:47 from 24.10.248.6

It's all good Benji. Even the slow miles count.

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