As of right now, I'm not realy sure. I enjoy staying in shape and racing with friends. I'm sure i'll plug in a few goals sooner or later.
Personal:
I've recently gotten married. It's one of the best things that has ever happened to me. Since then I've slacked off on my running, hopefully this running blog will help encourage me to keep pushing.
Another 5 miles at the Y. I did all my running at 7min pace.
Its boring but im trying to get my mileage up.
Comments
From Burt on Mon, Feb 07, 2011 at 18:28:26 from 206.19.214.144
Welcome to the blog! We have a quite pirate and now a lazy pirate. Rock on!
From Benji Abrams on Mon, Feb 07, 2011 at 20:45:21 from 184.211.98.46
Thanks!
From Rob Murphy on Mon, Feb 07, 2011 at 21:17:45 from 24.10.248.6
Howdy Benji. It's great having you on the blog. I'll be nagging you to keep up with it daily!
Ann (Mrs. Murphy) says hi.
From Teena Marie on Mon, Feb 07, 2011 at 21:39:43 from 67.2.102.13
Welcome!!!
I hear you had a killer coach back in the 90s! :)
From Jon on Mon, Feb 07, 2011 at 22:43:23 from 98.71.180.104
Sweet- another person in SC! Welcome.
From Wesley Hunt on Tue, Feb 08, 2011 at 01:32:44 from 99.25.245.254
Welcome to the blog, man, and congrats on the recent marriage. You are obviously aware of this given you ran for him, but Rob is such a great source for motivation, and someone who has really earned my respect through his support of my training and pursuit of Boston.
Get that mileage up, and try to enjoy yourself in the process. Based on your times, I have no doubt that you have a sub-18 5K in you. I'm looking to go sub-19 later this month, and maybe 18 - 18:30 on a downhill race in April. This blog is another tool we can all use to help us reach our goals.
Wesley
From Benji Abrams on Tue, Feb 08, 2011 at 08:12:32 from 64.128.71.6
Hey guys thanks for all the worm welcomes. I'm really enjoying this site. It is defiantly a good motivational tool. Coach tell Mrs. Murphy I said hello and I hope all is well.
From Bret on Tue, Feb 08, 2011 at 21:28:37 from 66.192.234.30
Welcome to the blog Benji. Rob's a great ambassador for the running community and let everyone know you joined the group. He and I ran together when we were in high school.
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