Abby Murphy

Park City Invitational XC Meet

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAbby Murphy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.003.003.50
Race: Park City Invitational XC Meet (3 Miles) 00:29:04
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.003.003.50

Got out of school early went up to Park City we got up there and it was FREEZING so I changed out of my shorts into my tights and it was still cold. A little ways after the race started it started to feel warmer and by the end I was hot. Dads XC team finished in 4th place : ) but they did not get a trophy but thats okay cause dads happy. It was fun and after we went out to dinner with Jake and Andrea!!!

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.003.003.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: