Ran at Alta high school track. The whole track and feild was full of cheerleaders and football players. We did 6 flying forties with 2 laps of rest in between. :)
Ran with dad's Cross Country team we did the track warm up and then we went into dad's class room and watched some videos. We watched a short running cartoon and then some races. Me and dad ran the lower loop after that now we are going to get a Garmin for his girls because none of us have one.
Went down to sandy with dad for practice. I had to wait in his classroom till my mom came to pick me up at noon. after we went to the wairhouse a trampoline park on the way back from sandy.