Abby Murphy

Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45

5k:break 20 minutes

Personal:

Alta high school

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jul 15, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Ran at cottonwood complex with dad's girls. we started with 2 miles and ran through the sprinklers as much as possible. Then we did 5 fast 400''s

Just got back from swim practice it was a fairly easy practice with some hard stuff and we got Popsicles at the end.

Comments

From Rob Murphy on Tue, Jul 15, 2014 at 19:17:16 from 24.10.247.181

That was a great workout day Abby!

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