6:55 pace 14.52/185 mi relay (Northwest Passage '08)
Short-Term Running Goals:
Weight
June 1: 163 157!
June 8: 161156
June 15: 159156
June 22: 157153
June 29: 155
July 6: 153
July 13: 151
July 20: 149August 1:149.6!
Races
Oct 26: Cape Cod Marathon
Long-Term Running Goals:
Emulate my stepfather -- still running at 87!
Personal:
I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.
Another late work day, didn't start until 10:36. Still taking it pretty easy, legs and stride feel better, but basically trying to get a sense of the pace they want from me and stick to it. The idea was to run till midnight. Got 9.75 miles out of it.
Weight: 0.00
Calories: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
