WildBull

Steven Abraham Lincoln Hooper memorial Fun run!

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBill's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
65.000.005.000.000.000.000.0070.00
Blue Stratus Miles: 50.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Easy miles today,    felt good to get out this mornng

Blue Stratus Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
11.000.005.000.000.000.000.0016.00

Just got done with a 10 mile run.  5 of which was tempo. Ran with Dustin and Mike. We almost left Dustin. But he came just in time. we ran the usual 3 mile work up then Ran a 5 miles tempo 1. 5.58 2. 6.14 3. 6.30 4. 6.31 5. 6.25.  I was not feeling that great this morning. But Big Foot was nipping at my Heals!!  and Dustin just took off like Rocket. 

6 more easy miles with Cody at night in the wind

Blue Stratus Miles: 16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

Easy miles

Blue Stratus Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
13.000.000.000.000.000.000.0013.00

nice

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Race: Steven Abraham Lincoln Hooper memorial Fun run! (17.25 Miles) 00:00:00, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
17.000.000.000.000.000.000.0017.00

We  ran the annual Steven Abraham Lincoln Hooper memorial Fun run!    What a challenge.  Every year it gets bigger!!   The competition is getting so good!!     I woke up at 3:30 AM  and drove over to where  the old store use to be.  (now it just a shell with no magic inside!)   Steve and  James, and Dave and Mrs Hooper!   and several other girls!     And a tough as Nails Marine named Kam. We drove up to the enterprise Resouviors  and started our journey. Kam held true to his  marine past  and started his death march roll by screaming "move it girly's ur looking kind of limp!!"  He was pushing the pace the whole way.    Around mile six  my stomach began to revolt and i left a few momories  up in them there hills.   After throwing up a few times i was just fine.    We ran into a few cows along the way and a few campers.   The pace was tough up the hills.   i crawled up each one  and i  kept telling my self "make it worth it i got up to earrly not push my wat through the hills"   These hills should be called widow makers.  this is a nice run the awards are so awesome  at the end wee jump into a cool stream andd soak. 

Blue Stratus Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
65.000.005.000.000.000.000.0070.00
Blue Stratus Miles: 50.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: