WildBull

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Apr 18, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

Went to the Gym and had my way with the exercise equipment. Next week I will hit the road again. Nothing like sitting around a week that makes a person feel terrible. Toe feel better. keeping it wrapped. I would of went running witht he guys today. But Steve advised me not to. Took his advice Boooo. He is right i am sure.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From JamesH on Sat, Apr 18, 2009 at 23:00:52 from 75.169.144.91

Nothing harder than trying to rest an injury and wanting to get back out and run. Good job letting it rest.

From Dustin on Sun, Apr 19, 2009 at 00:27:33 from 209.33.192.10

I didn't call you because I didn't want to tempt you to show up. I figured you would come and then push it too hard. Good thing you rested up. Ease back into this week and things should be fine. I just booked the hotel for Ogden tonight.

From Mike Warren on Sun, Apr 19, 2009 at 12:18:01 from 74.211.7.227

You up for Tuesday? 5:30 am?

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