Nice run in the dark this morning. A 1 mile warm up then 8 miles of 6:47 pace. Will try to get a few more tonight. 5 more with Bear in the dark again.
Launch Miles: 15.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Dustin on Wed, Jan 04, 2012 at 12:36:02 from 204.113.48.131
Good job Bill, you are a speed demon.
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