3 easy am miles. then off to the club run! woo hoo met up with Steve, james, Dave, Clyde, Dustin and Logan. They were all there in spirit! We started out with 2 easy miles, then i suggested we pick it up a bit! Clyde took us out at 6:30 pace for the next 2 miles. Then i turned to steve and told him lets see what clyde has under the hood. so we picked it up to 6:00 pace. Then Dave started to swing his arms and found another gear 5:40 pace. Clyde began to wheeze terribly! and Steve and james were slowley fading. Logan must of passed out at mile 8. Dustin must of fell in the river. But in the end Dave held on and thus a another club run in the Books. this run will go down in the book of fairy tales! The miles are accurate and the rest is for others to debate for a life time. | 