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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Trainer 1 Miles | Trainer 2 Miles | Racer Miles | Total Distance | 10.00 | 5.00 | 2.00 | 0.00 | 0.00 | 0.00 | 0.00 | 17.00 |
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I got a text at 5 am in the mornig from Bigfoot. He said he is back and that he is going to kick my butt in Dogtown. After that, i got fired up and went out and did 10.5 miles. Bring on Dogtown.
Nice 7 mile run in the desert tonight. |
Launch Miles: 7.00 | Lunar Glide Miles: 7.00 | Launch 1/12 Miles: 10.50 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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