WildBull

June 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

nice miles in the warm spring air under the desert stars.  Ran easy with Cody.  He kept me calm.   I could tell that i was a little rusty.  no runnning last week  got my body into hybernation. I should of done more cross training.  Tomorrow will run with  The other corner of the Bermuda triangle.   We are just waiting for Marci to come out and play.

P.S.  I watched the entire Marathon today.  It  was so awesome to see both men and woman Americans make it to the top 3.  WOW!   I think Ryan Would of hhad a better shot if he would of drafted instead of staying in the lead the first 13.  But who am i to say.  The man can just fly.  He moves with ease.  It was also awesome to see the  man I grew up with Bill Rodgers,  He can still  Run.  

Blue Stratus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From MarcieJ on Tue, Apr 21, 2009 at 10:08:30 from 74.211.1.247

I can come out and play as long as you take it easy on me. Do you guys have plans on friday??

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