WildBull

November 04, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Tue, Jun 23, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.005.000.000.000.000.0010.00

I met up with Big foot at 5 am at the rec center.  it was a dark morning  and nothing was alive except for Big foot and his hairy legs.    as usual we took it pretty easy  the first 3 miles.

then we started our tempo  1.6:13  2. 6.35 3. 6.36  4.6.29. At mile 2,  I looked back and Big foot and his hairy legs was breathing fire down my neck.  The guy is just getting faster all the time.  Next week he said he is going to wear his hocky mask ! Who does that remind u of?

Blue Stratus Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Mike Warren on Tue, Jun 23, 2009 at 18:05:22 from 207.50.149.221

The mighty BULL! You are getting faster with age, YOUNG MAN!

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