WildBull

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Jan 21, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.00	0.00	0.00	0.00	0.00	0.00	0.00	13.00

A morning with sweet Angela is always nice. She was terriffic and she took it to me today! Lifted some weights and did some ab work.

7 more miles at night. Nice warm night for a run.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From wheakory on Wed, Jan 21, 2009 at 12:53:12

Nice workout and good core exercise. How's the weather in the mornings? I hope your work is slowing down for you.

From Christi on Thu, Jan 22, 2009 at 10:24:26

Hey WildBull! Thanks for saying Hi on my blog. You were looking good post race Sat. at Painter's. What are you running next? I think I'll do Dam to Dam...

From Wildbull on Thu, Jan 22, 2009 at 11:19:33

I think i will do the Dam to Dam also. It is a fun race. And it is only 5 miles. I usually run the course twice to get my miles in. It will be fun to see you there.

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