Ran 12 miles at an overall 7:05 pace. Not really one of my memorable runs. I was tired from the lack of sleep from working some long hours. I was sore a bit probably due to sitting in my chair so long at work and home dealing with troubled systems. I originally was only going to run 10 miles but I decided to run two more to see if I could break the wall or fatigue feeling. Even though I ran the last two miles faster I think I did more harm than good. I was just wiped out the rest of the day. My wife and I were going to go up to Idaho Falls to The Cellar and eat dinner, but with the long work week I didn't feel like traveling so we ate at the local Sandpiper and went out and watched two movies. |