Psalm 91:1 NKJV He who dwells in the secret place

December 30, 2025

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Sat, Apr 11, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.50	5.00	0.00	0.00	19.50

This morning Barry and I decided to start at Century High School and run the Pocatello Marathon course the opposite direction. Barry was only running 6 miles for his taper. He would run three miles the opposite direction and three miles and turn around and run three miles on the marathon course.

I orignially was going to do 13 miles, six the opposite direction and six miles turning around. But I decided to run all the way to the Pocatello Half start and then turn aroound. When I turned around I had a nasty headwind. Overall I ran 19.5 miles at an overall 7:06 pace in 2:17. Good training on rolling hills portion of the course and mentally tough to know you have to turn around and run the opposite direction from what you came from. Great to get my second longest run in since St. George.

Foot no pain at all. It's seems to be healed, but will see.

Mizuno Elixir 4 Miles: 19.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From rockness18 on Sat, Apr 11, 2009 at 16:45:21 from 75.11.49.149

Very happy to see continued progress! I sure hope the foot injury is now a thing of the past. By the way, your friend Barry really seems to be improving. I can't wait to see how he fare's in the upcoming 1/2.

From Robert on Sat, Apr 11, 2009 at 20:58:20 from 71.7.89.25

That's great Kory. As long distance runners I think our bodies mend themselves quickly if given the opportunity. The Lord created quite the organism.

From wheakory on Sat, Apr 11, 2009 at 21:38:21 from 24.116.159.75

Rockness - I know Barry will do well. He looks so good, and he's helped me be patient too. I can't wait to see what the Lord is going to allow you to do in Boston.

Robert - I'm blessed and truly thank God. But I still need to be cautious and make sure I'm healed. I probably will do a cut back week this week. I'll take tomorrow off because I've ran the last 13 straight days without a day-off.

From JimF on Sun, Apr 12, 2009 at 19:46:18 from 67.173.26.163

Awesome run! Glad to hear that the foot is not causing you any problems. Your perservance is amazing!

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