Psalm 91:1 NKJV He who dwells in the secret place

May 20, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.205.000.000.0011.20

Ran with Barry at the top of Pocatello Creek down to my house at 7:30am.  It was an absolute blizzard the first few miles that I considered running back to the vehicle.  The wind had to be blowing 20mph the first 3 miles.

 Anyway I ran 11.20 miles at an overall 6:52 pace in 1:16:28 in very slick weather.  Barry fall down by the corner near my house and hurt the wrist a bit.   The whole run was in nice powdered snow that was slick at times.  It never stopped snowing the whole run.

Saucony Tangent 3 Green #2 Miles: 11.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jtshad on Sat, Nov 14, 2009 at 21:36:42 from 69.20.183.178

You got hit worse than we did. It didn't even start snowing until about 8am in IF. We have a dusting that is now getting slick this afternoon/evening.

Hope Barry is ok. Hey, we may have to change our Poky trip to Saturday afternoon (my son has Scouts on Friday). Would you still be available?

From Kory on Sat, Nov 14, 2009 at 22:22:13 from 134.50.201.18

Ya, we should be available. Your kids activities definitely come first. Next Sunday I purchased tickets for my daughter's and me to go see the new "Twilight" movie (New Moon), that's the only thing I have scheduled on the weekend. But again that's on Sunday.

What do you want to do? Are you bringing your kids?

From Nevels on Sun, Nov 15, 2009 at 15:38:42 from 131.204.15.93

epic, man. i can only hope that i'd be willing to get out and run in those conditions.

solid...

From Adam RW on Sun, Nov 15, 2009 at 23:31:55 from 65.208.110.2

You may not have run 17 mi for awhile but your pace is always impressive...

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