Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.512.000.000.0012.51

Last night I had to travel to Idaho Falls for my daughter's soccer game and we never got home till almost 9pm.  Then I ate dinner at quiznos since it was so late (I ate a very healthy Honey Bourbon Chicken footlong).  I couldn't go to bed until after 11pm because I was worked up from the travel and didn't feel real tired.

Nice morning  but the wind was blowing hard at times and I ran mostly in a headwind.  I ran a very sluggish 12.51 miles at a 7:19 pace in 1:31. 

Avia Lites II Miles: 12.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From The Howling Commando on Thu, May 28, 2009 at 12:54:00 from 72.224.24.41

HAAH how'd the soccer game go? I love how a 7:19 pace is "sluggish" . You're a beast, Kory! I'm hoping to have a not so healthy plate of sweet potato fries and a couple pints of guinness after work today for my bday . Shh. Don't tell anyone ;)

From wheakory on Thu, May 28, 2009 at 13:09:00 from 134.50.89.33

Good to hear from you Ben. Sorry I haven't commented on your blog lately.

They tied but they also played an extra person down. But they should have one but the other goalie really block some hard shots.

Happy Birthday! I love sweet potato fries they taste so good. Enjoy the birthday.

From sam on Thu, May 28, 2009 at 17:24:33 from 90.201.147.244

oohh im above you on the mileage board how the hec did that happen :-)

Well done on your sluggish ones, this when you improve so me coach tells me !!!

excellent footy, I was at my sons match last night they lost oops, always next time...

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