Psalm 91:1 NKJV He who dwells in the secret place

May 12, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.522.000.000.0010.52

Just a note I'm using the Sarfai browser (Apples web client) and the fastrunningblog.com site that uses an Apache server  Optimizes better with this browser than Firefox or IE.  Just wanted to pass along the geek tip of the day.

 I ran 10.52 miles in 7:17 at an overall 1:16.  I know I said I was going to slow down but my foot really didn't start hurting till mile 5.  Because, I only did a mile yesterday it was well rested.  Now I know if I take time off it should heal quickly.  I'm thinking of not running again till Friday and see if the pain decreases after the rest.   I did a lot of ice/warm/ice last night on the achillies. 

Saucony Grid Trigon 5 Miles: 10.52
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Robert on Tue, Mar 17, 2009 at 14:21:54 from 206.195.193.254

That's great news that you are able to continue running and not worry about a fracture!

From wheakory on Tue, Mar 17, 2009 at 16:38:10 from 134.50.89.33

Thanks Robert now I have to decide how much to cut back or just take a week off. I might try and do some aquajogging if my gym has an available belt.

From rockness18 on Tue, Mar 17, 2009 at 17:04:53 from 69.183.232.200

Kory, it is a good thing you don't drink. You would be a prime candidate for AA. Don't let my ribbing bother you...you amaze me with your passion for running. I think of the fellow from "Chariots of Fire" who attributes his passion for running to the Lord. I'll be praying for your full recovery, so you can begin enjoying your runs again.

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