Psalm 91:1 NKJV He who dwells in the secret place

May 17, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Tue, Nov 03, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.10	7.00	0.00	0.00	12.10

It was 27 degrees this morning but really didn't feel cold even though I could see the fog coming out of my mouth (ya right fog). I ran a pretty tough course going up Tuscany Rd. and over Hospital Way. Good hills (up/down) and I felt pretty good. Right now running is just running for fitness and nothing more. 12.10 miles at an overall 6:53 pace in 1:23:20.

Each day I wake up and don't know how far I'm going to run. It depends on how long my devotion is with my wife every morning. This is the most important thing to me right now. We live in a world where we always want a edge on something (getting preachy), but do we ever stop and recognize where God wants us to be...

Brooks Axiom 2 Miles: 12.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Sam Dean-Howard on Tue, Nov 03, 2009 at 16:12:48 from 90.201.147.124

Kory nice thoughts too, great running sounds like a tough course. I know were you are coming from with the important things in life, its hard with family, work, and so many other commitments along side training too Im just so glad that my husband realised if he wants to see me much he needs to come out and cycle with me but its done him great hes lost over 2 stone now ;-)

From Kory on Tue, Nov 03, 2009 at 16:23:56 from 134.50.89.55

Sam - That's great about your husband. Cycling can benefit you just as much. My wife used to run about 10 miles a week, but then got a knee injury, and hasn't ran since. That's been about two years. She wanted to start running again, but she was afraid I would start to run more and become addicted again so she's held back.

This really made me look at my life and realize I did have a running problem and needed to slow down. But it's been real hard to slow down. I don't want my wife to continue to lose fitness which she already has so I have to find that balance.

From Sam Dean-Howard on Tue, Nov 03, 2009 at 16:38:10 from 90.201.147.124

Hey Kory, I understand I do also have a running addiction I get really moody If I dont run for more then 2 days, it used to be if it was a week ! but I am really trying to do what I can before I get to the age were your times start slowing down, then I will probably treat it more like fitness. I do drive my family mad as we do really want another child but I have put it off for now, and probably not sure if I will ever have more now, but I have time still.

From Holt on Tue, Nov 03, 2009 at 19:01:18 from 204.113.55.41

Kory, haven't checked on you in awhile (or anyone for that matter!). Good to see you always getting a few miles and keeping an eye to where it should be. Preach on brotha!

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