Did the Satterfield loop this morning. This is the best I've felt going up the hill so maybe some fitness is coming back. It was drizzling when I started and the temperature was around 35 degrees but not bad. Other than the hands were getting cold. Bill Mandler was on Bench Rd when I turned so he ran with me over 3 miles. I enjoyed his conversation and he's a great guy. He's really going to excel in SLC and Ogden marathon. No matter what weather it is this man can run and he's going to prove it this year.
After we reached Alameda Rd. we both split directions to go home for the final miles. I ended up doing 14.31 in a 7:06 pace in 1:41. I really haven't cared what pace I'm running lately it's just great to run again. Foot not hurting in the achillies but soreness a different area, but nothing I don't think at this point to worry about.
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