Got to bed at 2:20am last night, because we had family over and had a great barbeque. I hurt the bottom of my foot last night trying to play football in my crocs with no socks on. I was limping a little last night, but my run today it didn't bother me. It was 75 degrees when I started running after 9am so I carried a water bottle in my had with me, and by the time I was done it was 84 degrees. I ran an uneventful easy run of 11.3 miles at an overall 7:01 pace in 1:19. I was glad I bought water to hydrate well on the run being that I got started so late. Evening Ran 1.2 miles from the bike shop and almost home until my wife picked me up on the road. I was at the bike shop looking at Trek 2.3 C, Trek 2.1, Trek 1.5, Treke Mandone 4.5, and the Jamis Ventura Elite road bikes. But I still came away with no bike, because I didn't want to make a fast decision like last time when I bought the lousy entry level road bike. |