Psalm 91:1 NKJV He who dwells in the secret place

May 20, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.447.000.500.0014.94

This is probably the craziest run I've ever done. I had to install some security patches at
work on Friday night at 9pm and it took us till 1:15am to finish. I drove home and thought
that if I ran on the treadmill now then I would be able to sleep-in and not have to run in the morning on limited sleep (I don't like running in the afternoon on Saturday's to take away time from my family). Well I ran 11.4 miles on the treadmill in 1:15. I probably will run again today with my wife.

I would have ran to work and ran home except we had 40 to 60mph continuous wind, and raining raining raining real hard. This is no joke 40 to 60mph incredible. You could hear the wind blow inside my office.

 Afternoon:

What an afternoon run with my wife.  We drove two miles out in two cars and parked the one and drove back home and was going to run to the parked car at Lowes.  We did this so my wife could run in a tailwind vs a 25mph headwind.  Well needless to say the wind changed directions, and it started snowing. Most of the two miles was in a headwind.  The wind was circling around blowing from SW like a crosswind.  The run was a hard run and you couldn't see very good because of the heavy snow coming down.  Once we got to the car it was locked so we headed back home, and I took my wife on a shortcut back to the house.  It was a muddy trail but it took off a half mile. 

We both just laughed about the run.  What started out to be an easy run for my wife was probably the coldest, very windy, very snowy run that she has ever done, and the hardest too.  I ran ahead about .5 to get to the truck to get there faster because my wife was getting cold.  I ranged between 6:00 - 5:40 for .5.  What a funny experience and I'm glad we could do it together.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Cory on Sat, Jan 05, 2008 at 14:04:58

Great effort getting the run under your belt in the early AM!

It's things like this on the FRB that inspire me.

Thank you!!!

From Stacy on Sat, Jan 05, 2008 at 19:29:41

Well, it sounds like you had a pretty good run with your wife, despite the wind/cold/snow. Sometimes the best stories come from things like that (or, say, going for a night hike and realizing that it's a New Moon and you didn't bring any kind of light other than your Indiglo watch...that's one of ours, though, you'll have to come up with your own).

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