Psalm 91:1 NKJV He who dwells in the secret place

June 28, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.200.000.000.0014.20

Temperature was 28 degrees with a nice wind, but I still wore shorts with gloves, sunglasses and ski hat.  I probably looked like a reject out there running.  I ran 14.13 miles at an overall 7:25 pace in 1:44.  Just another easy run.  I was tired this morning.

Evening 

Did a .1 sprint to wake the legs up.

Brooks Axiom 2 Miles: 14.13
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill Mandler on Wed, May 13, 2009 at 12:27:56 from 72.24.152.3

I wore my gloves, winter hat, and shorts this morning too. I guess we are a couple of rejects :)

From jtshad on Wed, May 13, 2009 at 12:35:40 from 204.134.132.225

I wimped out and wore tights, so does that not make me a reject?

From Bill Mandler on Wed, May 13, 2009 at 13:08:49 from 72.24.152.3

I guess it either makes you a wimpy reject or a smarter one!!!

From Jon on Wed, May 13, 2009 at 14:00:12 from 138.64.2.76

Maybe you're tired due to running 58 miles by Wed morning... :)

From wheakory on Wed, May 13, 2009 at 15:12:08 from 134.50.89.55

Bill and Jeff - No I'm the only reject, because I had two shirts on, thick winter gloves on, a stocking cap and shorts with sunglasses. But my legs didn't get cold. I'm just sick of the tights. You guys are cool I'm the reject.

Jon - I'm sure that's what it is. I'm trying to get a few high mile weeks in if I decide to run the June 13th marathon. Which is a 50/50 chance I do or don't. Racing just hasn't been important this year.

From Adam RW on Wed, May 13, 2009 at 22:48:35 from 155.101.241.82

What is your mileage goal for the week?

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