It's our 15th Anniversary for the wife and I today. It's been good years.
Run in the ran and wind a bit this morning. It was a little on the cold side but not bad. Very tired went to bed at 1am dealing with some DEFISTATING news that's awful. It's really has shook me up. Ran sort of a three mile tempo (6:08, 5:33, 6:10) . Totals 10.4 miles at an overall 6:50 pace in 1:10. Good news I can run the Provo Marathon now. The firmware upgrades will happen at a later date. But the news I heard last night it's really meaningless to me right now. In fact it doesn't even sound exciting or fun right now. Lunch: I ran .3 miles in parking lots and stores to get an Anniversary present for my wife and roses which I brought to her work.
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