Psalm 91:1 NKJV He who dwells in the secret place

May 15, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.703.000.000.0010.70

It's our 15th Anniversary for the wife and I today.  It's been good years.

Run in the ran and wind a bit this morning.  It was a little on the cold side but not bad.  Very tired went to bed at 1am dealing with some DEFISTATING news that's awful.  It's really has shook me up.

Ran sort of a three mile tempo  (6:08, 5:33, 6:10) .  Totals 10.4 miles at an overall 6:50 pace in 1:10.  

Good news I can run the Provo Marathon now.  The firmware upgrades will happen at a later date. But the news I heard last night it's really meaningless to me right now.  In fact it doesn't even sound exciting or fun right now.  

Lunch:

I ran .3  miles in parking lots and stores to get an Anniversary present for my wife and roses which I brought to her work.

Asics Banditos Miles: 10.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From on Wed, Jun 03, 2009 at 16:46:56 from 90.210.160.166

great training when your feeling bad, well done, hope the news isnt too bad, sounds real bad though... try hang on in there and focus on work or running.... life throws the worst things at you, its a test Im sure of it.. when I feel real bad I read the poem Footsteps in the sand....

From Kory on Wed, Jun 03, 2009 at 16:54:58 from 134.50.89.33

No name on the returning post comment. Who commented? Thanks.

From Barry on Wed, Jun 03, 2009 at 17:22:44 from 67.61.234.251

Kory,

I am so sorry to hear about the bad news. Is there anything i can do for you? I will be praying for you! I am also glad to hear that you can run Provo Marathon. Also, Happy Anniversary!

Barry

From Kory on Wed, Jun 03, 2009 at 18:46:44 from 134.50.89.33

Sure get me those toe socks in vegas :-).

Have a great trip.

From Bill Mandler on Wed, Jun 03, 2009 at 20:36:30 from 72.24.152.3

Kory,

Happy Anniversary to you two!!! You have me concerned with the devastating news. If there is anything I can do or a way I can help please let me know.

From rockness18 on Wed, Jun 03, 2009 at 20:50:29 from 69.183.233.238

Happy Anniversary- 15 years is something to be proud of! I'll be praying for peace of mind and comfort.

From JimF on Fri, Jun 05, 2009 at 10:03:29 from 67.162.67.102

Congrats on 15 years! Pray everything is ok with you and your family.

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