Psalm 91:1 NKJV He who dwells in the secret place

May 15, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

I worked yesterday from 8:50am to almost 6pm.  Then I had to go back to work at 11pm that night to do firmware upgrades on our Dell Equallogic Storage Arrays and our printer server and web server.  We got done at 3:40am.

Did know if I would get a run in but I was able to sleep till 11:30am today and felt energized enough to do one.  Ran 7.25 miles at an overall 7:12 pace in 52:19 minutes.  Definitely still in recovery mode from Saturday's marathon. Don't know what the rest of the weeks going to hold because I might have to work late Thursday night into Friday morning depending on how things go.

Side Note:  The garmin is nice to track your distance and speed and also record it on the blog.  Because it makes it nice to see what you ran after and before marathon's.

Brooks Adrenaline 8 Miles: 7.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From sam Dean-Howard on Wed, Jun 17, 2009 at 15:41:39 from 90.195.99.119

Kory I love my Garmin, id be lost without it and id spend ages mapping my runs out and checking times and miles etc.... real nice to track stuff, im a statistics and tracking junkie LOL

From Ashbaker on Wed, Jun 17, 2009 at 17:40:07 from 98.98.27.230

Rough day Kory. But it sounds like pretty cool work though. I'd love it if I could just work at a help desk or something. Thanks for your company after the race Kory it was nice to see you again.

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