Wesley Hunt

Week starting Dec 28, 2014

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.0035.000.000.0040.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
Sun, Dec 28, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0012.000.000.0012.00

12 Miles in 1:23:43 (6:59) on a coldish, overcast day around 40 degrees.

From my parents house, I ran north on Hwy.171 for 4 Miles, then west on Hwy. 290 for 2 Miles toward Hot Springs (and past my old Methodist summer camp, Camp Tanako) before turning around and heading back. Big negative split because it took me a while to get warmed-up (and motivated). 

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Tue, Dec 30, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.0010.000.000.0011.00

10 Miles in 1:09:14 on a cold, but sunny (finally!) morning along Hwy.171 near my parents' house outside of Malvern.

11 Total Miles including a mile or so of walking.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Thu, Jan 01, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0011.000.000.0011.00

11 Miles in 1:11:06 (6:28/mile) on a cold and rainy day along Hwy. 171, then Hwy. 290, toward Hot Springs.

Good, hard run (that felt pretty easy) to kick off 2015.

Wesley

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Fri, Jan 02, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.002.000.000.006.00

6 Miles in just under 44 mins along Hwy. 171 to County Line and back to parents' house.

Cold and rainy; managed Miles 5 and 6 on the gradual downhill at Roughly MP.

Wesley

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.0035.000.000.0040.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
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