Wesley Hunt

Week starting Nov 12, 2017

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.504.001.000.5066.00
Night Sleep Time: 44.00Nap Time: 0.00Total Sleep Time: 44.00
Sun, Nov 12, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Mon, Nov 13, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.003.001.000.0011.00

10 Miles in 72 mins on TM.

11 Total Miles including one-mile commute.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Tue, Nov 14, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.5011.00

7 Miles in 52 mins; 4 striders.

11 Total Miles including 4 Miles walking/commuting.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Nov 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

10 Miles walking at 2.0 incline and 5 Miles in 40 mins on TM.

17 Total Miles including 2 Miles commuting/walking.

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Nov 16, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.001.000.000.0011.00

7 Miles in 53 mins on TM;

11 Total Miles including 4 Miles commuting/walking. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Fri, Nov 17, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

AM: 8 Miles on a nice morning in Little Rock.

PM: 5 Miles in 37 mins on TM.

Total: 14 Miles including one-mile commute.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.504.001.000.5066.00
Night Sleep Time: 44.00Nap Time: 0.00Total Sleep Time: 44.00
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