Wesley Hunt

Week starting May 22, 2022

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
101.000.003.000.00104.00
HOKA Clifton 8 Miles: 6.00
Night Sleep Time: 47.00Nap Time: 0.00Total Sleep Time: 47.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

AM: 8 miles OB on Crossover in Fayetteville (hills).

PM: 2-mile walk with kids and 5 miles really easy in Roland.

Total: 15 miles.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

I'm feeling a little fatigued, but managed 6 easy I'm 50 mins before school (hills up LV Rd), 4 miles walking, and 2 miles push mowing.

Call it 12 Total Miles.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

AM: 7 miles in 54:47, OB on 300.

PM: 5 miles barefoot in JTR Champion Center (indoor field).

Total: 16 Total, including 4 miles walking (2 with kids at Pinnacle Mt.).

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.003.000.0014.00

AM: 6 miles easy (50 mins) on LV hills.

PM: 5 miles during planning period, including 3 miles in 19:00 (last 2 at 6:13 and 5:53!).

Total: 14 miles, including 3 miles walking and running easy to mark tomorrow's XC tryout course.

HOKA Clifton 8 Miles: 6.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

AM: 2 miles at middle school XC "tryouts."

Lunch: 3.5 miles in 25 mins in the adjacent hilly neighborhood.

PM: 8 miles in 55:26 (6:56), OB to Roland Cuttoff-300 T.

Total: 14 miles.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

AM: 6 miles easy, OB north on 300.

PM: 5 miles even easier, a little depleted on a warm afternoon.

Total: 16 miles, including 5 miles walking during last day of school, with lots of kids wanting to be outside.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

Up and out at 5am to catch the sunrise on Pinnacle Mt. The East Summit Trailhead is 4.5 miles from my front door.

13 relaxed miles, and even with a 30-minute mile (6) that included climbing and stopping for pictures, I still averages under 11 mins/mile, which is descent at the end of a long week with one more big one ahead.

17 Total Miles, including 4 miles walking at my parents' house.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
101.000.003.000.00104.00
HOKA Clifton 8 Miles: 6.00
Night Sleep Time: 47.00Nap Time: 0.00Total Sleep Time: 47.00
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