Wesley Hunt

Week starting Jan 23, 2022

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
68.500.000.000.5069.00
HOKA Clifton 8 Miles: 41.00
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 miles in 58:19 on a gorgeous afternoon, making my 300-LV-OT-300 loop on a recovery day. Most folks I've seen on the OT in months (if not ever).

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.5010.00

AM:  5 Miles before and during JTR track practice; included stretching, drills, and 3X150m acceleration runs. 

PM:  2 Miles during JTR track practice; included stretching, drills, and 3X150m accleration runs.  

Total:  10 Total Miles, including 3 miles walking.  

HOKA Clifton 8 Miles: 7.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

8 miles in 62 mins on JTR track while Max was at quiz bowl practice.

13 Total Miles, including 5 miles walking (deliberately) on track while monitoring student activities.

HOKA Clifton 8 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

AM:  2 Miles during JTR track practice; included stretching, drills, plyometrics, and 4X60m acceleration runs.

PM:  2 Miles during JTR track practice; included stretching, drills, plyometrics, and 4X60m acceleration runs.

Total:  8 Miles, including 4 miles of deliberate walking.

HOKA Clifton 8 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

AM: 3 miles at JTR track practice; drills snd core.

PM:  3 miles at JTR track practice; drills, core, and 3X2mins bleacher steps.

Total: 10 Total Miles, including 4 miles of deliberate walking.

HOKA Clifton 8 Miles: 6.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

6 Miles, including 6X100m strides, in 42 mins (7:00) on a very windy afternoon that made it feel colder than it was.

10 Total Miles, including 4 miles walking.

HOKA Clifton 8 Miles: 6.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

10 miles out-and-back on Hwy. 300 on a cold - but very pretty - morning.

11 Total Miles including walking and paintball to celebrate my oldest turning 14.

HOKA Clifton 8 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
68.500.000.000.5069.00
HOKA Clifton 8 Miles: 41.00
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
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