I run therefore, I am!

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Feb 26, 2009

Running Miles	Swimming Yards	Bike Miles
9.20	0.00	0.00

Ran with the BBK group and tried keeping up with them. I was afraid of doing too many speed workouts this week so I held back and then decided to do one mile of hard tempo work. I have Del Sol Relay tomorrow so if my blackberry doesnt work on getting my miles logged in then Ill have to wait to report the rest of my wicked boring life later.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Jon on Thu, Feb 26, 2009 at 09:46:33 from 138.64.2.77

You're doing RDS? What team? Any FRB-ers on the team?

From Walter on Thu, Feb 26, 2009 at 09:49:52 from 76.27.13.75

Im running with my wife and a group of friends here in the valley. We Start at 9 am tomorrow so im guessing we arent out to smash any records. Kelly from the blog is running and her husband and thats all I know from the team.

From Michelle N. on Thu, Feb 26, 2009 at 11:06:29 from 75.162.117.54

You are full of poop! You tried to keep up? You weren't even breathing! If you hadn't been talking, I'd have thought you were dead:)

From jtshad on Thu, Feb 26, 2009 at 11:13:28 from 204.134.132.225

Have fun at Del Sol, I didn't know you were running it! Drive safe, have fun and tear up the roads again (like last year!).

From RAD on Thu, Feb 26, 2009 at 22:46:12 from 67.166.99.8

Walter, you make me so sad. I was really pushing to keep up with your 'held back' :( Someday, someday! I almost caught you until you took off for that last mile- DANG! Good luck at DelSol and tell Kelli Happy B-day for me, oh, don't stay up too late tomorrow...hahahhaha

From walter on Thu, Feb 26, 2009 at 23:22:17 from 72.223.78.173

Michelle, I was too breathing. Just not as hard as you! lol

Jeff, Thanks. Youll have to look into the Sunvalley relay for me. That one would be fun.

Rachel, I will tell Kelli, who is sick by the way, Happy birthday from you. I promise Ill be staying up late tomorrow! haha Ill be dreaming of large women. Lets see if you can pick the right movie for that one!

From Michelle N. on Thu, Feb 26, 2009 at 23:41:22 from 75.162.117.54

I was breathing hard. Jody and I think you shoud really pace us all the time. We'd be awesome.

From RAD on Fri, Feb 27, 2009 at 14:18:05 from 67.166.99.8

sleep well and dream of large women! Oh, did you have any doubt I DIDN'T know that one?!? I am a large woman...and know nearly every quote about them :) My favorite is "I might look like a rhinocerous, but I've got a thin skin!" Thats an old chick flick, so you might have to look that one up.

Tell Kelli I'm sorry she's sick! DANG IT! STINK! UGGGHHH! She's supposed to be having fun and on vacation :(

Hope the race goes well, I'll be excited to see all of the race posts as they come in!

From Jody on Fri, Feb 27, 2009 at 14:20:42 from 68.178.112.227

Yes - Walter, Michelle and I request your pacing services much more often :)

From walter on Sat, Feb 28, 2009 at 19:03:25 from 72.211.157.51

Michelle and Jody, It would be my pleasure to pace you guys. Will work for chocolate. haha

Rachel, I was going to sleep but decided to stay up with Kelli and text and blog and nonsense blah blah blah.

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