I run therefore, I am!

April 29, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.500.000.00

I ran with the BBK group this morning early on and did 10.5 miles with some faster paced tempo runs on the last 2 miles. My legs are feeling it. I should be recovered by tomorrow if I can think young thoughts. I  have the same body as I did in high school why can I not be as fast? lol

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Tue, Mar 24, 2009 at 18:28:17 from 71.219.76.202

That is a darn good question.

From Kelli on Tue, Mar 24, 2009 at 18:29:03 from 71.219.76.202

Oh, and thanks for pulling me through another workout that my body did not want to do! You are such the cheerleader. You need to borrow Mike's outfit.

From walter on Tue, Mar 24, 2009 at 20:17:37 from 76.27.13.75

Kelli, you are the one that chose the pace. I was just there to talk. haha I wanted to see if i still had it on the last tempo run. I guess I could have pushed it harder. oh well.

From Kelli on Tue, Mar 24, 2009 at 23:08:44 from 71.219.76.202

Like I said, you were pulling me.

From Mckenzie on Wed, Mar 25, 2009 at 09:00:20 from 75.169.130.205

Good workout. keep that up and I'll never be close to you on the mileage board.

From walter on Wed, Mar 25, 2009 at 09:14:25 from 76.27.13.75

Mackenzie, its quite the thing we have to motivate ourselves huh? Theres no way Im getting chicked by Mackenzie. lol

Hows that? Did I just stir up the competition? haha

From Mckenzie on Wed, Mar 25, 2009 at 09:20:41 from 75.169.130.205

What's getting chicked? That made me laugh:)

From Kelli on Wed, Mar 25, 2009 at 09:22:23 from 71.219.100.181

Getting chicked is something I doubt Walter has ever experienced! (Passed by a girl.)

From walter on Wed, Mar 25, 2009 at 09:25:02 from 76.27.13.75

It has happened to me on occasion. Im an admitted and humble loser. Just kidding ladies, if thats not enough motivation to smack me as you pass me now I dont know what is. haha Just dont say Chicked when you pass me.

From Kelli on Wed, Mar 25, 2009 at 09:26:52 from 71.219.100.181

WE will find someone to chick you one of these days---heck, Mackenzie is super fast. She is going to get you!

From walter on Wed, Mar 25, 2009 at 09:28:00 from 76.27.13.75

No doubt Kelli, she is a speed demon. You all are!

From Mckenzie on Wed, Mar 25, 2009 at 09:28:15 from 75.169.130.205

WOW! What a morning. I made french toast, which I never eat and learned about "Getting Chicked", Two things I don't understand.

Marion- good come back!

From walter on Wed, Mar 25, 2009 at 09:30:03 from 76.27.13.75

Mackenzie, to officially chick a guy you have to smack them on the butt. haha

JK, you may get tossed out of the race. Then again, what guy wouldnt want his butt smacked. hummm? lol ;)

From Mckenzie on Wed, Mar 25, 2009 at 09:30:28 from 75.169.130.205

I love that. Walter if I ever pass you I'm definately going to say "chicked"

From walter on Wed, Mar 25, 2009 at 09:32:00 from 76.27.13.75

Mac, if you do it may just be the motivation I need to get going again. Bring it! haha no I can except defeat sometimes.

From mckenzie on Wed, Mar 25, 2009 at 09:32:07 from 75.169.130.205

I've never been against a smack on the butt, it means, Good Hustle...right?

From walter on Wed, Mar 25, 2009 at 09:33:12 from 76.27.13.75

yeah, just depends on how long the hand contacts the butt. haha

From Kelli on Wed, Mar 25, 2009 at 09:35:38 from 71.219.100.181

I got two of them in my last race. I must have been hustling!

From Mckenzie on Wed, Mar 25, 2009 at 10:47:05 from 75.169.130.205

I stepped away...Walter, it's already been brought! Thats in reference to the Bring it on Cheerleader movie. The sequel is "it's already been brought. HAHAHA

From walter on Wed, Mar 25, 2009 at 22:11:44 from 76.27.13.75

One of those slaps was from me! your welcome. dont wash those stretchy pants. Mckenzie, please tell me you didnt watch the cheerleader movie. come on! haha

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