I run therefore, I am!

December 25, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:

My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 06, 2009
Running MilesSwimming YardsBike Miles
6.000.000.00

I ran up at Daybreak this morning with Danielle, Misty and Charity. I was with Danielle after a mile and this big dog came charging out at us barking and Danielle came unglued! She panicked and I was yelling at the dog and the owner didnt even do anything. He said its a lab, it wont hurt you. In the dark it looked like a bear so it didnt matter to me what kind of dog it was, it charged me and thats all that mattered. We had a yelling session in the road and I finally left. The wind was pretty strong from the South and actually felt good by the time I turned into it. I finished up 6 miles at a nice comfortable relaxed pace. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From seeaprilrun on Fri, Feb 06, 2009 at 14:36:35

I HATE when people do not properly restrain aggressive dogs! I had a bad dog encounter just the other day! Anyways, I'm glad the dog didn't bite and shame on that owner! I've got the same wind from the south today too--but it is a lot warmer! Rumor has it we will reach 70 degrees today. Amazing.

From Rachel on Fri, Feb 06, 2009 at 15:12:36

My sister got bit by a dog while running and had to go to the ER and then the dog got taken and put down because there was no shot record. I like running with Lucy because then all the dogs go for her not me (not in a mean way) and I just pick up the pace and things are usually okay. STUPID DOGS!! well, I guess I should say stupid owners! It really all rests in the discipline of the owners!! Glad you got out of it without a bite.

From Walter on Fri, Feb 06, 2009 at 20:27:07

Rachel, Im sure Danielle would have killed me if I sped up and left her there. She only weighs 105 pounds and I think she could take me if I did that! You crack me up! Your poor sis!

From Jacob Flaws on Fri, Feb 06, 2009 at 20:33:02

Thanks for the welcome! You have some very fast times as well!

From Walter on Fri, Feb 06, 2009 at 20:36:51

April, trust me, that dog owner got an ear full from us! Mostly from Danielle. Your right though!

That Ambulance story was disgusting! You should be able to pull a Dexter on him. I dont know if youve seen that show series. But I would be furious!

Heres a thought, when its 70 degrees where your at and you know we are pushing 35-40 for a high, unless you want the Browns invading your home id keep that a secret. ;)

From seeaprilrun on Fri, Feb 06, 2009 at 22:09:36

Can't help it--with temps like these I gotta brag while they last! As for the other night at work, my partner Binh about had a stroke he was so mad-we had to go get ice cream to help ourselves feel better after we cleaned the truck. Third time at the ice cream shop in one week!

From Walter on Fri, Feb 06, 2009 at 23:58:55

I would have sobered up that clown and made him clean the truck out! I trust you sterilized your hands before icecream? haha

Thats fine, you can brag about it being warm.

From montelepsy on Sat, Feb 07, 2009 at 04:17:11

If you ran in our neighborhood, you'd only have to worry about pugs and weiners.

From Walter on Sat, Feb 07, 2009 at 14:53:10

Mike, its always the little dogs that are the most aggressive haha.

From Nancy on Sun, Feb 08, 2009 at 17:48:25

I got bit by a dog once when I was running also. It was just a nip, but it broke the skin. Another time a dog started chasing us and I ran across the street, the dog followed but was hit by a car. It wasn's hurt bad and got up and ran home. There have been many times when a friendly dog has followed me home from runninng. One time 3 pigmy goats followed Michelle and I home when we were running. We called animal control and they came and picked them up.

From Walter on Sun, Feb 08, 2009 at 21:33:02

Wow Nancy, I have to admit ive never been followed by a goat. haha That is a funny story. Which Michelle were you with? Razz or N?

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