I run therefore, I am!

Highland 10k

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Highland 10k (6.2 Miles) 00:36:00, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
13.000.000.00

I went to the Highland 10k race put on by Fleet foot and did a 4 mile warmup with Bec, then I ran the 10k race as a bandit and it didnt look as though there was anyone there so I planned on just taking it slow and seeing if anyone would be fast. I did a 5:57, 5:56, 5:47 for the first 3 miles. There was a guy that was with me for the first 3 miles and there was a turn and he asked if anyone was behind us. I told him nope and then told him I was a bandit so he would get the official win! He got excited and then I told him I was going to try to push my pace faster. He said he didnt think he could do it but tried and he was doing a good job but i distanced myself by a half a minute. I got to mile 5 and felt like I was at the end of the marathon and faded a bit but such is life. I did a 5:30, 5:41, 5:55 for my last 3 miles and then sinnce I was running bandit I didnt know what to do with the last .2 miles so I slowed to almost a walk to let the guy behind me catch up and then just ran into the finish but didnt go through the shoot. It was a brisk morning. I then ran 3 more as a cool down and my legs are pretty tired.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jtshad on Sat, Oct 17, 2009 at 15:35:57 from 12.50.234.98

Shame on you, el Bandito! At least you let the official guy win.

From Walter on Sat, Oct 17, 2009 at 15:43:04 from 76.27.15.208

yeah, I asked the race director to see if hed comp me and I wouldnt accept the 50 dollars for the prize. He told me no. The entrance was 30 bucks, so I figured if I paid and won then I made 20 bucks and it was a certificate to his store Fleet Foot which is 20+ dollars per shoe more than I can get them for anyways. It was a well thought out plan. :)

From Bec on Sat, Oct 17, 2009 at 16:47:16 from 67.177.35.60

Nice run today. Fleet Feet does some great races.

From Jon on Sat, Oct 17, 2009 at 19:07:00 from 75.169.159.133

Bandit! I'm not going to claim knowing you anymore!

From Cody on Sat, Oct 17, 2009 at 22:38:49 from 67.161.250.22

Shame on you! But nice running anyway. Esp 1 week after SGM. I am sure you felt that in your legs.

From Teena on Sat, Oct 17, 2009 at 23:29:31 from 67.177.20.13

What are you doing putting this in writing?? Now there is a paper trail!!! You criminal!!! :)

I mean, "You wicked fast criminal!!!"

From Ashbaker on Sat, Oct 17, 2009 at 23:40:27 from 76.23.56.75

This could start a movement..

From JulieC on Sun, Oct 18, 2009 at 10:09:39 from 216.160.224.3

sgm was two weeks ago but who's counting? I haven't run a fast mile since.

From JulieC on Sun, Oct 18, 2009 at 10:10:03 from 216.160.224.3

oh and great bandit running to yah!!!

From Walter on Sun, Oct 18, 2009 at 22:17:16 from 76.27.15.208

Bec, it was a well marked course and pretty competitve huh? That lady that won was so serious and she even intimidated me! I should do what she did at the start of my races. Get my competition psyched out.

Jon, I thought you were in retirement. Your not thinking of coming out for a change of the crown are you?

Steve, I cant afford races anymore I swear its killing me. haha

Julie, it was a great test of those flabby legs of mine. haha Is it so bad to run Bandit? Am I a bad person? lol

From Walter on Mon, Oct 19, 2009 at 00:31:42 from 76.27.15.208

Cody, Ill go look at how your race went.

Teena, I totally missed your post here. Its not so bad is it to admit to my shortcomings.

From JulieC on Mon, Oct 19, 2009 at 13:36:30 from 207.224.216.61

Of course not unless you are so under the radar that you even ride up on the buses provided....no comment.

From Ashbaker on Mon, Oct 19, 2009 at 13:53:51 from 76.23.56.75

Yeah, I know what you mean.. I understand that they are not cheap to put on. But if you could just get rid of the liability issue;(insurance) somehow. Also, lose the stupid frills, raffles, and tech shirts that so many people expect then you could probably have an affordable event.

From Ashbaker on Mon, Oct 19, 2009 at 13:55:36 from 76.23.56.75

I know one thing, I WILL NOT! pay over a hundred dollars for these big city marathon events that's for sure.

From Walter on Wed, Oct 21, 2009 at 00:32:49 from 76.27.15.208

Julie! Wow, sounds like you have a bit of experience on this subject. lol Do tell. haha

Steve, I really need to see if all these races are tax deductible! I mean we are paying to a lot of charities. we could use all the kick back we can get.

From Kelli on Wed, Oct 21, 2009 at 18:13:38 from 71.219.97.106

Can you place if you are a bandit? Too bad you did not pay for the race, you might have won something.

From Bec on Thu, Oct 22, 2009 at 00:31:09 from 67.177.35.60

Have been running this week?

From Walter on Thu, Oct 22, 2009 at 00:50:10 from 76.27.15.208

Kelli, Nope! unless they let you give them money at the finish which is highly unlikely. I shouldnt have even gone into the finish. It irritated him a bit but I dont care.

Bec, yes ive been running in my mind and through my friends minds!

From Adam RW on Sat, Oct 24, 2009 at 22:41:05 from 67.186.226.36

Your ability to race is truly amazing.

From Walter on Mon, Oct 26, 2009 at 23:33:49 from 76.27.15.208

Adam Ive had my downer races too. Thanks for that and Ill see you out and about.

From Adam RW on Tue, Oct 27, 2009 at 10:07:52 from 155.101.152.103

Completely understood. Enjoy the peak while you have it. What amazes me about you and others like you is the volume you can race during a year. Here I am with three races over the entire year, sounds more like a typical month for you :)

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