I run therefore, I am!

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Mar 25, 2009

Running Miles	Swimming Yards	Bike Miles
10.00	0.00	0.00

Hey Now, I went down to 123rd and ran part of the marathon course with Misty, and Kelli. Danielle was supposed to meet but woke up late. We did a pretty good pace, I was tired and got to see some of the course and the couple of hills that we will be running saturday. Its a pretty good course. Not as scenic as Moab but what did you expect? Hey Now.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Michelle N. on Wed, Mar 25, 2009 at 09:19:06 from 75.162.237.156

Don't dream it's over...Hey now, hey now!

From walter on Wed, Mar 25, 2009 at 09:21:48 from 76.27.13.75

That works Michelle!

From Michelle N. on Wed, Mar 25, 2009 at 09:22:46 from 75.162.237.156

I knew you loved those 80's songs.

From Kelli on Wed, Mar 25, 2009 at 09:23:24 from 71.219.100.181

What was our pace? I hate not knowing!

From walter on Wed, Mar 25, 2009 at 09:27:04 from 76.27.13.75

Oh yeah Michelle, they dont play em like that anymore. ;)

Kelli Ive got 8:41 with stopping as I never stopped it. so Im guessing an 8 or so.

From RivertonPaul on Wed, Mar 25, 2009 at 11:39:50 from 67.42.27.114

Walter, be sure and turn right on Lovers' Lane during the race for a little detour in order to give the rest of us a chance.

From RAD on Wed, Mar 25, 2009 at 14:08:50 from 67.166.99.8

Yeah, you may not realize it but Kelli really took you the 'long' way to add on a few extra miles so that the rest of us have a fighting chance of not being last! Good job keeping up that pace in this snow this morning...I'm glad I had a sleep in day in my warm snuggly bed!

From Michelle N. on Wed, Mar 25, 2009 at 14:24:07 from 75.162.237.156

Rachel, you will not be last. You have improved SO much the past few months. I'm excited to see how you do.

From walter on Wed, Mar 25, 2009 at 22:06:50 from 76.27.13.75

Paul, lovers lane, got it! If you put some women out there to cheer me on Ill follow them. haha Ill save some refreshments for you. (oooh that sounded cocky) I honestly am not that way. Now ill get my clock cleaned huh?

Rachel, I was wondering why Kelli was so helpful. Are they giving a way a car or something? Humm?

From RivertonPaul on Thu, Mar 26, 2009 at 18:12:28 from 67.42.27.114

Walter in reality, I'm hoping you win. Dantley Young may show up and bandit the run, so if he does, we need to know if he's registered or not.

From walter on Thu, Mar 26, 2009 at 18:35:16 from 76.27.13.75

Tell him to sign up. I dont know how im going to run it yet. I have done alot of workouts on the trail. But I still havnt run it from beginning to end. What do you think your shooting for?

From RivertonPaul on Thu, Mar 26, 2009 at 18:43:33 from 67.42.27.114

I talked to Dantley at the gym yesterday, but couldn't get a commitment from him.

I have no clue what I can run, having never run a half before. And the course isn't all downhill, dang. So I was thinking maybe 58 minutes flat (HA). Being old and slower, something hopefully sub 1:30 range?

From Walter on Fri, Mar 27, 2009 at 08:40:47 from 76.27.13.75

Wow, I think 58 is a great goal to have. I always laugh at runners at the gym that tell me there training for a marathon and I ask them what time there shooting for and they say about 2 hours.

Wow, really? that will put you at about lets see, oh the best in the world. haha

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):