I run therefore, I am!

Lewiston 10k Freedom run

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:

My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 04, 2011
Race: Lewiston 10k Freedom run (6.2 Miles) 00:35:37, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
9.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From allie on Mon, Jul 04, 2011 at 16:52:46 from 24.10.191.18

go walter! go lewiston!

From Steam8 on Mon, Jul 04, 2011 at 18:07:13 from 166.70.55.77

Congrats Walter!!!

From Walter on Mon, Jul 04, 2011 at 19:10:25 from 75.196.176.8

Thanks Allie! Lewiston is a happening place for the 4th of July.

From Walter on Mon, Jul 04, 2011 at 19:11:50 from 75.196.176.8

Amy, thank you. It was super humid. I hope I don't feel that way in Sacramento in a couple weeks.

From Lily on Mon, Jul 04, 2011 at 19:17:25 from 67.199.178.210

Go go yeah!

From Walter on Mon, Jul 04, 2011 at 19:20:02 from 75.196.176.8

Thank you Lily!

From Scott Wesemann on Mon, Jul 04, 2011 at 19:32:50 from 205.158.160.209

Dude, you're on fire. Nice work.

From Walter on Mon, Jul 04, 2011 at 19:35:03 from 75.196.176.8

Help me Tom Cruise! I'm on fire! Lol no I was super tired. There was no competition.

From Carina on Tue, Jul 05, 2011 at 02:15:35 from 174.253.182.41

AMAZING!!!

From Mattrow on Tue, Jul 05, 2011 at 09:27:57 from 138.64.8.51

Nice Job. Nice to see you won again. Wasn't able to make it up there this year. Not that I would change you anyway.

From Walter on Tue, Jul 05, 2011 at 09:38:24 from 75.220.146.195

Carina, thank you! I'll go check your race out.

I watched for you mr. Rowe and thought you might even run to the start line from your vehicle. :)

From James on Tue, Jul 05, 2011 at 14:27:07 from 97.117.81.216

Nice win. You should have run the 15k though, I heard the winner was a freshman kid this year. No Paul this year.

From Walter on Tue, Jul 05, 2011 at 14:30:20 from 75.220.146.195

James, that kid is wicked fast. I barely beat him last year in the half up there.

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