I run therefore, I am!

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, May 07, 2012

Running Miles	Swimming Yards	Bike Miles
12.00	0.00	0.00

Went to the bottom of Butterfield Canyon and did 12 miles. 6 miles up in 50:23. 6 miles down in 31:14. Mile 4-5 going up is so damn steep! I did a 9:18 on that mile. It hurt coming down in that section as well. I seriously do not know how they are going to have a marathon coming down this canyon. Its too steep in parts. My quads are ripped up.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Andrea on Mon, May 07, 2012 at 19:57:45 from 67.182.215.126

Yes that course seems ridiculous! You know it must be steep when the splits are almost 20 min apart!

From Walter on Mon, May 07, 2012 at 20:01:37 from 24.2.69.110

Andrea, They are claiming it as the fastest course in Utah but it is the worst first 8 miles, worse then Des News course. I was thinking if I ran it would bank my time from the first 8. But I would be walking at mile 18 if I did. I didnt have a point going down where I could feel my legs trying to work. They were just slapping.

From Tara on Tue, May 08, 2012 at 21:58:55 from 75.169.150.43

What race is this? Sounds harmful!:) oh and clean up your language before I report you to Sasha. Thanks.

From Walter on Tue, May 08, 2012 at 22:15:43 from 97.185.194.183

Tara its the Herriman half, full and trail run. On the 19th of may. I was just starting to get comfortable about talking more on here. Lol

From Tara on Tue, May 08, 2012 at 22:19:08 from 75.169.150.43

Oh, that's the one you were talking about. Well, you probably shouldn't get too comfortable. Geeze, I'm a brat:)

From Walter on Tue, May 08, 2012 at 22:22:32 from 24.2.69.110

Good to have some competition and keep me on my toes!

From Kam on Tue, May 08, 2012 at 22:26:47 from 63.230.19.59

Tara, leave Walter alone. Keep picking on Burt, though.

From Tara on Tue, May 08, 2012 at 22:28:36 from 75.169.150.43

Kam, you're not supposed to be reading this. As far as you know, I am nice. I'd like to keep it that way. Where is burt anyway? I hate him.

From Kam on Tue, May 08, 2012 at 22:37:59 from 63.230.19.59

Sorry. I'll stay off Walter's blog from now on. True story: I ran into Walter leaving the expo in Boston this year. We were waiting on a shuttle bus, and I saw a skinny guy with a Bryce Canyon Half Marathon shirt and backpack. I had my daughter yell "Walter!" while we watched said skinny guy to see if he flinched. He did. It's a small world after all.

From Walter on Tue, May 08, 2012 at 22:41:01 from 97.185.194.183

Thanks Kam.

Tara, you shouldn't harbor negative feelings toward others. We don't use the H word in our home. Lol

From Tara on Tue, May 08, 2012 at 22:45:23 from 75.169.150.43

Kam- lolol!

Walter- sorry. I Have Hard feelings against Him. Lots of H words.

From Walter on Tue, May 08, 2012 at 22:45:33 from 97.185.194.183

Kam. I told my wife about that and Kim, my neighbor who I was hanging out with was telling her parents how no matter where we were everyone knew me. Then all of the sudden I here someone yelling my name on a bus. Funny.

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